Is Good Sh*t Ginger Vegetarian?

Ingredients

Good Sh*t for your Insides Carbonated Water, Brewed Ginger Base (3.9%), Prebiotic Dietary Fibre (3.3%) (Acacia Gum), Ginger Juice (2.9%), Natural Organic Sweetener (Erythritol), Apple Juice Concentrate, Natural Flavours, Acidity Regulator (Citric Acid), Botanical Extract Blend (0.16%) ( Artichoke Leaf, Nopal Cladode (Prickly Pear Cactus), Marshmallow Root), Ginger Extract (0.14%), Probiotics (Bacillus coagulans) (0.03%), Antioxidant (Ascorbicacid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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