Is Good & Smart Keto Trail Mix Blueberry Banana Nut Alpha-Gal Friendly?

Ingredients

Almonds [almonds, Peanut Oil, Salt], Peanuts [peanuts, Peanut Oil, Salt], Cashews [cashews, Peanut Oil, Salt], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Banana Chips [bananas, Coconut Oil, Sugar]. Contains: Peanuts, Almonds, Cashews. May Contain: Brazil Nuts, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Milk, Soy, Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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