Is Good Thin Three Cheese Rice & Cheese Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • gouda cheese powder
  • cheddar cheese powder
  • cream
  • cheese culture
  • parmesan cheese powder
  • milk
  • nonfat milk
  • cultured milk
  • pasteurized milk

gouda cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Whole Grain Brown Rice Flour, Tapioca Starch, Sugar, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Safflower Oil, Whey, Salt, Rice Flour, Cream, Dried Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Cheese Culture, Enzymes), Onion Powder, Nonfat Milk, Natural Flavor, Gouda Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes. Contains: Milk.

Check Good Thin Three Cheese Rice & Cheese Snacks against your own diets in the app.

About this product

Snack · Cracker, Piece

Flavor
SavoryUmamiButtery
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go