Is Good Thins Gluten Free Multigrain Rice & Millet Crackers Vegan?
Description
Light, crisp crackers with a subtle toasty flavor and firm crunch that many reviewers describe as airy yet brittle. Commonly used for snacking, pairing with cheeses or spreads, and accompanying soups or charcuterie boards; reviewers note pleasant mild taste, good crunch, and occasional fragility during handling, often noted by shoppers.
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Description
Light, crisp crackers with a subtle toasty flavor and firm crunch that many reviewers describe as airy yet brittle. Commonly used for snacking, pairing with cheeses or spreads, and accompanying soups or charcuterie boards; reviewers note pleasant mild taste, good crunch, and occasional fragility during handling, often noted by shoppers.
Ingredients
Rice Flour, Vegetable Oil, Millet, Poppy Seeds, Salt, Mustard Flour, Sesame Seeds, Contains: Mustard, Sesame, May Contain Soy, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.