Is Good Thins Gluten Free Multigrain Rice & Millet Crackers Vegetarian?

Description
Light, crisp crackers with a subtle toasty flavor and firm crunch that many reviewers describe as airy yet brittle. Commonly used for snacking, pairing with cheeses or spreads, and accompanying soups or charcuterie boards; reviewers note pleasant mild taste, good crunch, and occasional fragility during handling, often noted by shoppers.

Description
Light, crisp crackers with a subtle toasty flavor and firm crunch that many reviewers describe as airy yet brittle. Commonly used for snacking, pairing with cheeses or spreads, and accompanying soups or charcuterie boards; reviewers note pleasant mild taste, good crunch, and occasional fragility during handling, often noted by shoppers.
Ingredients
Rice Flour, Vegetable Oil, Millet, Poppy Seeds, Salt, Mustard Flour, Sesame Seeds, Contains: Mustard, Sesame, May Contain Soy, Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.