This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Good Thins Sweet Oat & Flax Crackers Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.
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Ingredients

Whole Grain Oat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola Oil), Whole Grain Rolled Oats, Sugar, Cornstarch, Flaxseeds, Leavening (Calcium Phosphate, And Baking Soda), Brown Sugar, Salt, Dried Honey, Natural Flavor

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Good Thins Sweet Oat & Flax Crackers is available at 9 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith's

About this product

Cracker · Cracker

Flavor
SweetNutty
Texture
CrunchyDry
Commonly used for
SnackingSandwichBreakfastOn The Go
Alpha-Gal Friendly? Good Thins Sweet Oat & Flax Crackers | Spoonful