Is Good to Go Breaded Fully Cooked Chicken Tenderloins, Breaded Low FODMAP?

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, CORNSTARCH, SEA SALT, SPICES (BLACK PEPPER, CELERY SEED), NATURAL FLAVORS, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, PAPRIKA EXTRACTIVES (COLOR AND SPICE), SPICE EXTRACTIVES (BLACK PEPPER). BREADING SET IN SUNFLOWER OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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