Is Good To-Go Chicken Pho Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried jalapeno

dried jalapeno

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Meat Chicken (chicken raised without antibiotics), Rice Noodles (rice flour, water), Dried Cabbage, Powdered Chicken Broth, Grapeseed Oil, Ginger, Dried Scallion, Dried Shallots, Fish Sauce Powder (anchovies, salt, maltodextrin), Crystallized Lime (citric acid, lime oil, lime juice), Sea Salt, Dried Cilantro, Dried Shiitake Mushroom Powder, Dried Jalapeno, Dried Cloves, Cinnamon, Star Anise. Contains: Fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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