Is Woolworths Hot Smoked Salmon Salad 220g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • tamari soy sauce
  • miso paste
  • tamari dressing

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Brown Rice (53%), Green Bean, Tamari Dressing (12%) (Apple Cider Vinegar, Canola Oil, Tamari Soy Sauce, Miso Paste (Soy), Sesame Oil, Ginger Puree, Water, Lemon Juice from Concentrate, Black Pepper, Thickener (Xanthan Gum)), Smoked Salmon (8%) (Atlantic Salmon (Salmo Salar) (Fish), Salt), Quinoa (6%), Kelp, Sesame Seeds

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About this product

Seafood · Pouch

Flavor
SavoryUmamiSmokySalty
Texture
Grainy
Commonly used for
SnackingOn The Go