Is Red food colouring Gluten Free?
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Ingredients
water, colours (ponceau 4r e124 sunset yellow e110), acid (acetic waming: e110 and e124 may have an adverse effect on activity and attention in children for recipe inspiration, have a look at www.goodalls.ie goodall's, 79 broomhill road tallaght, dublin 24 telephone: 01 404 7300
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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