Is GoodBelly® Probiotics Lactose-Free Low Fat Yogurt Peach 5.3 oz Dairy Free?

Ingredients

Lactose-free Low Fat Yogurt (Pasteurized Grade A Low Fat Milk, Lactase Enzyme, Cultures (Bifidobacterium Lactis, L, Bulgaricus, S, Thermophilus)), Organic Cane Sugar, Organic Peach Puree, Water, Pectin, Natural Flavor, Annatto Extract (For Color), Vitamin A Acetate, Vitamin D3

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products