This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gooder Goodles Noodles Plant-Based White Cheddar With Spirals GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

White cheddar-flavored spiral pasta delivers a creamy, sauce-coated texture with springy noodles that hold sauce well. Reviewers note a tangy, savory cheese profile and smooth mouthfeel; many use it for quick weeknight meals, kids’ lunches, or as a base for add-ins like vegetables or proteins. Opinions on richness vary widely.

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Ingredients

Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From [broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroomd, Vegan White Cheddar (dried Cashew Milk [cashews, Chicory Root Fiber], Natural Flavor, Nutritional Yeast, Tapioca Maltodextrin, Salt, Tapioca Flour, Pea Protein, Lactic Acid, Dried Apple Cider Vinegar, Garlic). Contains: Wheat And Cashews.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Pasta · Dried

Flavor
SavoryNuttyUmami
Texture
Dry
Commonly used for
CookingMeal PrepLunch