Is Goodfella's New York Style Hot & Spicy Meat Feast Pizza 571g Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk) [14%], Smoked Pepperoni [6%] [Pork, Pork Fat, Salt, Dextrose, Smoked Salt, Herbs & Spices, Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Garlic, Preservative: Sodium Nitrite], Smoke Flavoured Reformed Ham with added Water [4.5%] [Pork, Water, Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite], Spicy Beef [4.5%] [Beef, Chilli], Hot Honey [4.5%] [Water, Sugar, Honey, Garlic Purée, Spirit Vinegar, Cornflour, Salt, Spices, Natural Flavouring], Roquito® Peppers [2.5%], Rapeseed Oil, Yeast, Tomato Purée, Salt, Cornflour, Chicory Root Fibre, Herbs, Spices, Palm Oil, Sugar, Sundried Tomato Purée, Garlic, White Wine Vinegar, Yeast Extract, Tomato, Cheese Powder [Milk], Flavouring, Garlic Purée

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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