Is Goodfella's Gluten Free Pepperoni Mushroom & Ham Pizza Low FODMAP?

Ingredients

Water, Mozzarella Cheese, Milk, Maize Starch, Tomato Puree, Smoked Pepperoni, Pork, Pork Fat, Salt, Spices, Dextrose, Garlic, Onion, Antioxidants: Rosemary Extract, Ascorbic Acid, Sodium Ascorbate, Spice Extracts, : Sodium Nitrite, Mushrooms, Smoke Flavoured Reformed Ham, Stabilisers: Sodium Di & Tri Phosphates, Antioxidant: Sodium Ascorbate, Flavouring, : Sodium Nitrite, Smoke Flavouring, Rice Flour, Potato Starch, Tapioca Starch, Rapeseed Oil, Potato Flake, Yeast, Dried Rice Sourdough, Sugar, Brown Rice Flour, Psyllium Husk Powder, Thickener: Xanthan Gum, Raising Agents: Diphosphates, Sodium Bicarbonate, Fructose, Garlic Puree, Basil, Oregano, Emulsifier: Mono And Diglycerides Of Fatty Acids, Potato Fibre, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products