Is Goodfella's Gluten Free Pepperoni Mushroom & Ham Pizza Vegetarian?
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Ingredients
Water, Mozzarella Cheese, Milk, Maize Starch, Tomato Puree, Smoked Pepperoni, Pork, Pork Fat, Salt, Spices, Dextrose, Garlic, Onion, Antioxidants: Rosemary Extract, Ascorbic Acid, Sodium Ascorbate, Spice Extracts, : Sodium Nitrite, Mushrooms, Smoke Flavoured Reformed Ham, Stabilisers: Sodium Di & Tri Phosphates, Antioxidant: Sodium Ascorbate, Flavouring, : Sodium Nitrite, Smoke Flavouring, Rice Flour, Potato Starch, Tapioca Starch, Rapeseed Oil, Potato Flake, Yeast, Dried Rice Sourdough, Sugar, Brown Rice Flour, Psyllium Husk Powder, Thickener: Xanthan Gum, Raising Agents: Diphosphates, Sodium Bicarbonate, Fructose, Garlic Puree, Basil, Oregano, Emulsifier: Mono And Diglycerides Of Fatty Acids, Potato Fibre, Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.