Is Goodfella's Goodfella's Gluten Free Pepperoni 317g Low FODMAP?
Description
Savory, mildly spicy pepperoni with smoky notes and a firm, slightly chewy texture that crisps at the edges when baked. Commonly used as a pizza topping, sandwich filling, or snack. Customer reviews highlight consistent slice size and reliable baking performance, with occasional comments about oiliness or stronger-than-expected flavor and balance
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Description
Savory, mildly spicy pepperoni with smoky notes and a firm, slightly chewy texture that crisps at the edges when baked. Commonly used as a pizza topping, sandwich filling, or snack. Customer reviews highlight consistent slice size and reliable baking performance, with occasional comments about oiliness or stronger-than-expected flavor and balance
Ingredients
Water, Mozzarella Cheese (Milk) (19%), Cornflour, Tomato Purée, Smoked Pepperoni (10%) (Pork, Pork Fat, Salt, Dextrose, Smoked Salt (Salt, Smoked Salt), Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Paprika, Paprika Extract, Coriander, Oregano, Garlic, Pepper Extract, Preservative: Sodium Nitrite), Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Dried Yeast, Potato Flakes, Dried Rice Sourdough, Sugar, Psyllium Husk Powder, Thickener: Xanthan Gum, Brown Rice Flour, Raising Agents: Diphosphates, Sodium Carbonate, Fructose, Garlic Purée, Salt, Emulsifier: Mono and Diglycerides of Fatty Acids, Potato Fibre, Basil, Oregano, Black Pepper For allergens see ingredients in Bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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