Is Goodfella's Stone Baked Thin Chargrilled Vegetable 400G Vegetarian?

Ingredients

Wheat Flour, Water, Mozzarella Cheese, Milk, Tomatoes, Courgettes, Spinach, Yellow Peppers, Red Peppers, Red Onions, Vegetable Oil: Rapeseed, Red Pesto, Vegetable Oils: Rapeseed, Palm, Sundried Tomatoes, Vegetable Oil: Sunflower, Basil, Basil Infused Vegetable Oil: Sunflower, White Wine Vinegar, Garlic Puree, Sugar, Salt, White Pepper, Rosemary, Black Pepper, Garlic, Basil, Cheddar Cheese, Yeast, Rehydrated Sundried Tomatoes, Starch, White Wine Vinegar, Garlic Powder, Tomato Paste, Tomato Powder, Cheese Powder (Milk), Flavourings, Thyme, Oregano, Marjoram, Acidity Regulator: Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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