Is Goodfellas Takeaway Mighty Meat Feast Pizza Low FODMAP?

Ingredients

Wheat Flour, Water, Mozzarella Cheese, Milk, Tomato Puree, Smoke Flavoured Pepperoni, Pork, Pork Fat, Salt, Dextrose, Paprika Extract, Paprika, Coriander, Garlic, Pepper Extract, Antioxidants: Rosemary Extract, Sodium Ascorbate, Smoke Flavouring, Oregano, : Sodium Nitirte, Smoke Flavoured Reformed Ham With Added Water, Stabilisers: Sodium Diphosphate, Sodium Triphosphate, Antioxidant: Sodium Ascorbate, Smoke Flavouring, : Sodium Nitrite, Italian Style Sausage, Pork, Pork Rind, Water, Pork Fat, Rusk, (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Potato Starch, Salt, Beef Collagen Casing, Dextrose, Oregano, Parsley, Garlic, Fennel, Pepper), Pork Sausage Meatballs, Pork, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Pork Fat, Fennel, Salt, Red Pepper, Flakes, Garlic Powder, Herbs (Oregano, Thyme, Basil, Bay Leaf, Parsley, Sage), Basil, Fennel Seeds, Dextrose, Black Pepper, Barley Malt Extract, Marjoram), Pan Fried Onions, Onions, Rapeseed Oil, Palm Oil, Yeast, Sugar, Basil, Extra Virgin Olive Oil, Maize Starch, Maize Flour, Flavouring, Chilli Powder, Yeast Extract, Spices, Garlic Powder, Onion Powder, Cheese Powder (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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