Is Goodfella's Vegan Stonebaked Falafel Pizza 377g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- concentrated lemon juice
- lemon juice
- garlic powder
- chilli powder
- black pepper
- garlic puree
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Water, Falafel (11%) (Chickpeas, White Onions, Sunflower Oil, Potato Flakes, Wheat Flour, Ground Cumin, Salt, Garlic, Parsley, Lemon Juice, Raising Agent: Sodium Bicarbonate; Ground Coriander, White Pepper, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Mix (10%) (Spinach, Pan Fried White Onions (White Onions, Rapeseed Oil)), Tomato Purée, Red Peppers (8%), Houmous Drizzle (4%) (Water, Chickpea Purée, Rapeseed Oil, Maple Syrup, Garlic Purée, Concentrated Lemon Juice, Cornflour, Salt, Black Pepper), Rapeseed Oil, Yeast, Sugar, Red Pepper Powder, Salt, Cornflour, Garlic Purée, Onion Powder, Coriander, Cumin, Chilli Powder (Chilli, Cumin, Salt, Ground Oregano, Garlic Powder), Garlic Powder, Basil, Oregano, Caraway, Black Pepper, Extra Virgin Olive Oil, Chilli, Paprika, Acid: Citric Acid, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Goodfella's Vegan Stonebaked Falafel Pizza 377g is available at 2 retailers
About this product
Frozen Meal · Frozen, Whole