Is GOODFOODS, GARDEN GREENS VEGGIE DIP, KALE, SPINACH, ARTICHOKES, KALE, SPINACH, ARTICHOKES Alpha-Gal Friendly?

Ingredients

RBST-FREE LOW-FAT GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), SPINACH, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, LEMON JUICE, WHITE WINE VINEGAR, WATER, MUSTARD POWDER), WATER CHESTNUTS, ARTICHOKE HEARTS, SEASONING (DEHYDRATED ONIONS, SALT, GARLIC, CORNSTARCH, MUSHROOM POWDER, DILL, CELERY), RED BELL PEPPERS, CARROTS, GREEN ONIONS, HONEY, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC, DILL.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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