Is Goodgut Pineapple Bar | 40g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- compound chocolate coating
- hydrolysed bovine collagen peptides
- citric acid
- pineapple flavoured jelly
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pineapple Flavoured Jelly(75%) [Hydrolysed Bovine Collagen Peptides(25%), Prebiotic Blend [Acacia Fibre, TapiocaFibre, Cassava Syrup, Partially HydrolysedGuar Gum (Fibalance™)], Water, Gelatine,Natural Flavours, L-Glutamine, Coconut Milk Powder, Food Acid (Citric acid), Agar, Cacao,Ceylon Cinnamon Extract, Lactobacillus casei327 (FloraSMART™), Preservative (PotassiumSorbate), Sweetener (Thaumatin)].Compound Chocolate Coating (25%) [Inulin(Chicory) Fibre, Palm Kernel Oil (RSPO),Cocoa Powder (4%), Sunflower Lecithin,Sweetener (Steviol Glycosides)].<br/>MAY BE PRESENT: SOY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar