Is Goodie Girl Double Stuffed Chocolate Creme Sandwich Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Rich chocolate sandwich cookies with extra creamy filling provide a crisp bite and smooth center; reviewers report pronounced chocolate flavor and ample filling. Commonly enjoyed for snacking, dunking in milk, lunchbox treats, or simple dessert accompaniments. Customers frequently note satisfying sweetness, reliable texture, and overall good value for everyday use.

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Why it's not GERD friendly

cocoa
high oleic sunflower oil, cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cane Sugar, Palm Oil, Rice Flour, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Contains 2% Or Less Of: High Oleic Sunflower Oil, Cocoa (processed With Alkali), Invert Sugar, Corn Starch, Soy Lecithin, Xanthan Gum, Inulin, Baking Soda, Salt, Natural Flavors, Ammonium Bicarbonate. Contains: Soy.

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