Is Goodie Girl Mini Brown Sugar Oat Flour Cookies Dairy Free?
Description
These mini cookies deliver a sweet, caramel-like flavor with a firm, crumbly texture and light crunch. Reviewers commonly cite convenience for snacking, lunchboxes, and on-the-go treats; many note consistent size, satisfying crispness, suitability for dunking in a beverage, and easy portion-controlled enjoyment. Additionally, mild sweetness appeals to children and adults.
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Description
These mini cookies deliver a sweet, caramel-like flavor with a firm, crumbly texture and light crunch. Reviewers commonly cite convenience for snacking, lunchboxes, and on-the-go treats; many note consistent size, satisfying crispness, suitability for dunking in a beverage, and easy portion-controlled enjoyment. Additionally, mild sweetness appeals to children and adults.
Ingredients
Gluten Free Whole Grain Oat Flour, Brown Cane Sugar, Cane Sugar, High Oleic Sunflower Oil, Butter With Natural Flavor (cream, Natural Flavor), Contains Less Than 2% Of Eggs, Baking Soda, Salt, Natural Flavors. Contains: Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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