Is GOODIE GIRL, MINT SLIMS COOKIE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE COATING (SUGAR, PALM KERNEL, PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, BUTTER, GOODIE GIRL FLOUR BLEND (WHITE RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, BROWN RICE FLOUR, POWDERED MILK (WHOLE MILK, SOY LECITHIN, VITAMIN A ACETATE, VITAMIN D3), POTATO STARCH, XANTHAN GUM), COCOA [PROCESSED WITH ALKALI], WHOLE MILK, VANILLA EXTRACT, PURE PEPPERMINT FLAVOR, BAKING SODA, SALT.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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