This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Goodie Girl Sandwich Cookies, S'mores Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Toasty, campfire-inspired flavor with crisp, thin outer cookies and a soft, sweet sandwich filling; commonly eaten as an on-the-go snack, packed in lunchboxes, or dunked in milk. Reviews often mention authentic campfire taste and satisfying crunch, while some buyers note pronounced sweetness and modest portion size and occasional packaging complaints.

Ingredients

Sugar, Rice Flour, Palm Oil, Corn Starch, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Gluten Free Rolled Oats, Sunflower Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Brown Sugar, Invert Syrup, Potato Starch, Natural Flavors (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Inulin, Sodium Bicarbonate, Soy Lecithin, Salt, Cinnamon, Molasses, Ammonium Bicarbonate. Contains: Soy.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.