No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

Is Goodles Cheddy Mac Gluten Free Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

Description

Offers a savory, tangy flavor profile; sauce tends toward creamy and velvety, coating tender pieces evenly. Commonly used as a quick weeknight meal, side dish, or kid-friendly lunch. Reviewers frequently note ease of preparation, convenience and generally satisfying taste, though some cite occasional sauce inconsistency issues. Portion size perceptions vary.

Ingredients

Vitamin K 0.3mg, Riboflavin 0.2mg, Niacin 3mg, Vitamin B6 0.3mg, Folate 69mcg DFE, Vitamin B12 0.4mcg, Biotin 4mcg, Pantothenic Acid 1mg, Iodine 19mcg, Zinc 4mg, Selenium 7mcg, Copper 0.6mg, Manganese 0.9mg, Chromium 4mcg, Molybdenum 6mcg. Oddles Gluten-Free Macaroni (corn, brown rice, chickpeas, yellow peas, chickpea protein, xanthan gum, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seeds, cranberry, chlorella, matcha, wheatgrass, shiitake mushroom], cheese blend [cheddar cheese, whey, salt, disodium phosphate, lactic acid, enzymes], butter, maple syrup). Contains milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.