Is Goodles Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote Gluten Free?
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Ingredients
GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHITAKE MUSHROOM]), CHEDDAR AND COTIJA CHEESE BLEND (CULTURED MILK WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ENZYMES), NON-GMO GROUND CORN, CHILEPEPPER BLEND (CHIPOTLE CHILES, ANCHO CHILES), NATURAL FLAVOR, NUTRITIONAL YEAST, TAPIOCA FLOUR, SOUR CREAM (CULTURED CREAM, CULTURED NONFAT MILK, CITRIC ACID, ENZYMES), GROUND CUMIN, LACTIC ACID, BLACK PEPPER, TURMERIC( FOR COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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