Is Goodles Hey Hey Elote Street Corn Mac With Cotija Cheese, Hey Hey Elote Vegetarian?

Ingredients

GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHITAKE MUSHROOM]), CHEDDAR AND COTIJA CHEESE BLEND (CULTURED MILK WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ENZYMES), NON-GMO GROUND CORN, CHILEPEPPER BLEND (CHIPOTLE CHILES, ANCHO CHILES), NATURAL FLAVOR, NUTRITIONAL YEAST, TAPIOCA FLOUR, SOUR CREAM (CULTURED CREAM, CULTURED NONFAT MILK, CITRIC ACID, ENZYMES), GROUND CUMIN, LACTIC ACID, BLACK PEPPER, TURMERIC( FOR COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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