Is Goodles Loopty-Loos Noodles Dairy Free?

Ingredients

Potassium 144mg, Vitamin A 86mcg, Vitamin C 9mg, Vitamin E 2mg, Vitamin K 11mcg, Thiamin 0.18mg, Riboflavin 0.19mg, Niacin 3mg, Vitamin B6 0.2mg, Folate 59mcg DFE, Vitamin B12 0.23mcg, Biotin 3mcg, Pantothenic Acid 1mg, Iodine 14mcg, Zinc 2mg, Selenium 16mcg, Copper 0.1mg, Manganese 0.4mg, Chromium 3.3mcg, Molybdenum 4.3mcg. SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM). CONTAINS WHEAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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