Is Goodles Noodles, Gooder Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Goodles Macaroni (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Sodium Phosphate, Color [annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Salt, Potato Starch, Natural Flavor, Dried Maple Syrup. Contains Wheat and Milk.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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