Is Goodles Shella Good Aged White Cheddar And Shells Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply.

Description

Sharp, tangy flavor and creamy, velvety sauce coat small curved pieces, providing a smooth mouthfeel with slightly firm bite. Commonly used as a quick microwaveable meal, kid-friendly lunch, or comfort-side for family dinners. Reviewers note consistent flavor and creaminess, convenience, and occasional comments about saltiness or texture; minor variance reported.

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Why it's not alpha-gal friendly

milk
butter
cream
nonfat dry milk
buttermilk
whey
cultured milk
cheddar cheese blend

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From Broccoli *, Spinach *, Kale *, Pumpkin* Sweet Potato *, Sunflower Seed* Cranberry *, Chlorella *, Maitake Mushroom *, Shiitake Mushroom*]), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Nonfat Dry Milk, Butter (cream, Salt, Enzymes), Salt, Tapioca Flour. *organic. Contains Wheat And Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.