Is Goodles Shella Good Aged White Cheddar And Shells Dairy Free?
Description
Sharp, tangy flavor and creamy, velvety sauce coat small curved pieces, providing a smooth mouthfeel with slightly firm bite. Commonly used as a quick microwaveable meal, kid-friendly lunch, or comfort-side for family dinners. Reviewers note consistent flavor and creaminess, convenience, and occasional comments about saltiness or texture; minor variance reported.
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Description
Sharp, tangy flavor and creamy, velvety sauce coat small curved pieces, providing a smooth mouthfeel with slightly firm bite. Commonly used as a quick microwaveable meal, kid-friendly lunch, or comfort-side for family dinners. Reviewers note consistent flavor and creaminess, convenience, and occasional comments about saltiness or texture; minor variance reported.
Ingredients
Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From Broccoli *, Spinach *, Kale *, Pumpkin* Sweet Potato *, Sunflower Seed* Cranberry *, Chlorella *, Maitake Mushroom *, Shiitake Mushroom*]), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Nonfat Dry Milk, Butter (cream, Salt, Enzymes), Salt, Tapioca Flour. *organic. Contains Wheat And Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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