Is Goodles Shella Good Aged White Cheddar And Shells Vegan?
Description
Sharp, tangy flavor and creamy, velvety sauce coat small curved pieces, providing a smooth mouthfeel with slightly firm bite. Commonly used as a quick microwaveable meal, kid-friendly lunch, or comfort-side for family dinners. Reviewers note consistent flavor and creaminess, convenience, and occasional comments about saltiness or texture; minor variance reported.
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Description
Sharp, tangy flavor and creamy, velvety sauce coat small curved pieces, providing a smooth mouthfeel with slightly firm bite. Commonly used as a quick microwaveable meal, kid-friendly lunch, or comfort-side for family dinners. Reviewers note consistent flavor and creaminess, convenience, and occasional comments about saltiness or texture; minor variance reported.
Ingredients
Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From Broccoli *, Spinach *, Kale *, Pumpkin* Sweet Potato *, Sunflower Seed* Cranberry *, Chlorella *, Maitake Mushroom *, Shiitake Mushroom*]), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Nonfat Dry Milk, Butter (cream, Salt, Enzymes), Salt, Tapioca Flour. *organic. Contains Wheat And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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