Is Goodlife Katsu Curry Burger 2 Pack 214G Vegetarian?
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Ingredients
Sweet Potato, Edamame Soya Beans, Rice, Carrot Puree, Onions, Coconut Cream, Katsu Curry Paste, Sunflower Oil, Spice Seasoning (Coriander, Cumin, Salt, Fenugreek, Turmeric, Ginger, Mustard, Pimento, Chilli Flakes, Garlic Powder, Bay Leaf, Paprika, Black Pepper, Cayenne Pepper, Cardamom, Capsicum Extract), Desiccated Coconut, Yeast Extract, Water, Roasted Onion Puree, Garlic Puree, Ginger Puree, Carrot Juice Concentrate, Salt, Lemon Juice Concentrate, Sugar, Black Pepper, Cumin, Turmeric), Potato Flakes, Oat Flakes, Water, Pea Protein, Coriander, Rapeseed Oil, Garlic, Coriander Powder, Cumin Powder, Cardamom, Lemon Juice Concentrate, Colour (Carotenes), Chilli Powder, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.