Is Goodlife Katsu Curry Burger 2 Pack 214G Vegan?
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Ingredients
Sweet Potato, Edamame Soya Beans, Rice, Carrot Puree, Onions, Coconut Cream, Katsu Curry Paste, Sunflower Oil, Spice Seasoning (Coriander, Cumin, Salt, Fenugreek, Turmeric, Ginger, Mustard, Pimento, Chilli Flakes, Garlic Powder, Bay Leaf, Paprika, Black Pepper, Cayenne Pepper, Cardamom, Capsicum Extract), Desiccated Coconut, Yeast Extract, Water, Roasted Onion Puree, Garlic Puree, Ginger Puree, Carrot Juice Concentrate, Salt, Lemon Juice Concentrate, Sugar, Black Pepper, Cumin, Turmeric), Potato Flakes, Oat Flakes, Water, Pea Protein, Coriander, Rapeseed Oil, Garlic, Coriander Powder, Cumin Powder, Cardamom, Lemon Juice Concentrate, Colour (Carotenes), Chilli Powder, Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.