Is Goodlife Katsu Curry Burger 2 Pack 214G Dairy Free?
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Ingredients
Sweet Potato, Edamame Soya Beans, Rice, Carrot Puree, Onions, Coconut Cream, Katsu Curry Paste, Sunflower Oil, Spice Seasoning (Coriander, Cumin, Salt, Fenugreek, Turmeric, Ginger, Mustard, Pimento, Chilli Flakes, Garlic Powder, Bay Leaf, Paprika, Black Pepper, Cayenne Pepper, Cardamom, Capsicum Extract), Desiccated Coconut, Yeast Extract, Water, Roasted Onion Puree, Garlic Puree, Ginger Puree, Carrot Juice Concentrate, Salt, Lemon Juice Concentrate, Sugar, Black Pepper, Cumin, Turmeric), Potato Flakes, Oat Flakes, Water, Pea Protein, Coriander, Rapeseed Oil, Garlic, Coriander Powder, Cumin Powder, Cardamom, Lemon Juice Concentrate, Colour (Carotenes), Chilli Powder, Acidity Regulator (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.