Is Tesco Free From Katsu Curry Meal Kit 250g Dairy Free?

Ingredients

INGREDIENTS: Katsu Curry Sauce (56%) [Water, Onion, Tomato, Carrot, Brown Sugar, Cider Vinegar, Tomato Juice, Rapeseed Oil, Coconut Powder, Maize Starch, Garlic Powder, Onion Powder, Salt, Ginger Powder, Coriander, Turmeric, Cumin, Yeast Extract, Cane Molasses, Preservative (Potassium Sorbate), Potassium Chloride, Fenugreek, Chilli Powder, Black Pepper, Fennel], Gluten Free Panko Breadcrumb (24%) [Rice Flour, Water, Dextrose, Bamboo Fibre, Emulsifier (Mono- and Diglycerides of Fatty Acids), Caramelised Sugar Syrup, Paprika Extract], Batter (20%) [Maize Starch].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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