Is Goodlife Katsu Curry Burger 2 Pack 214G Gluten Free?

Ingredients

Sweet Potato, Edamame Soya Beans, Rice, Carrot Puree, Onions, Coconut Cream, Katsu Curry Paste, Sunflower Oil, Spice Seasoning (Coriander, Cumin, Salt, Fenugreek, Turmeric, Ginger, Mustard, Pimento, Chilli Flakes, Garlic Powder, Bay Leaf, Paprika, Black Pepper, Cayenne Pepper, Cardamom, Capsicum Extract), Desiccated Coconut, Yeast Extract, Water, Roasted Onion Puree, Garlic Puree, Ginger Puree, Carrot Juice Concentrate, Salt, Lemon Juice Concentrate, Sugar, Black Pepper, Cumin, Turmeric), Potato Flakes, Oat Flakes, Water, Pea Protein, Coriander, Rapeseed Oil, Garlic, Coriander Powder, Cumin Powder, Cardamom, Lemon Juice Concentrate, Colour (Carotenes), Chilli Powder, Acidity Regulator (Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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