Is Tesco Katsu Curry Paste 180g Gluten Free?
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Ingredients
INGREDIENTS: Water, Tomato Purée, Rapeseed Oil, Sugar, Soy Sauce (6%) [Water, Salt, Sugar, Soya Bean, Wheat , Acidity Regulator (Acetic Acid), Alcohol], Ginger Purée (6%), Modified Maize Starch, Onion Purée, Turmeric, Coriander Powder, Yeast Extract, Dried Garlic, Acidity Regulator (Citric Acid), Cumin, Chilli Powder, Cardamom, Fenugreek, Garlic Powder, Black Pepper, Salt, Cinnamon, Preservative (Potassium Sorbate), Fennel, Stabiliser (Xanthan Gum), Clove, Star Anise.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.