Is Goodman Gluten Free Vanilla Cupcakes With Vanilla Frosting Low FODMAP?
Description
Soft, single-serve vanilla cupcakes topped with smooth vanilla frosting; flavor centers on straight vanilla notes and moderate sweetness. Texture is typically tender and moist with a light crumb. Commonly served at lunches, parties, or as quick desserts. Reviews often cite consistent taste, occasional uneven frosting application, and variable freshness issues.
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Description
Soft, single-serve vanilla cupcakes topped with smooth vanilla frosting; flavor centers on straight vanilla notes and moderate sweetness. Texture is typically tender and moist with a light crumb. Commonly served at lunches, parties, or as quick desserts. Reviews often cite consistent taste, occasional uneven frosting application, and variable freshness issues.
Ingredients
Powdered Sugar (contains Corn Strach), Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Starch, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phospate), Xanthan Gum, Salt, Enzymes. Contains: Egg. Processed In A Facility That Also Processes Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.