Is Goodman's Noodleman Noodle Soup Mix 4 Oz. Pack Of 3. Dairy Free?


Ingredients
Enriched Pasta Egg Noodles (Durum Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Salt, Sugar, Monosodium Glutamate, Onion Powder, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Celery, Hydrolyzed Soy Protein, Dill, Garlic Powder, Turmeric, Pepper, Parsley, Celery Seeds And Annatto Color
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


