Is Goodman's Noodleman Noodle Soup Mix 4 Oz. Pack Of 3. Vegan?
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Ingredients
Enriched Pasta Egg Noodles (Durum Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Salt, Sugar, Monosodium Glutamate, Onion Powder, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Celery, Hydrolyzed Soy Protein, Dill, Garlic Powder, Turmeric, Pepper, Parsley, Celery Seeds And Annatto Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.