Is Goodman's Soup Mix - Onion Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Description

Robust savory flavor with a pronounced aromatic bite, delivering a mildly sweet, pungent note. Fine granules dissolve readily into a smooth, slightly viscous broth; users commonly employ it to season soups, gravies, dips, casseroles, and roasted or braised meats. Reviews often note versatility, strong flavor, and convenient preparation and value.

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Why it's not nightshade free

pepper
tomatoes
paprika
potato starch

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Onions, Salt, Sugar, Potato Starch, Monosodium Glutamate, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Tomatoes, Mushrooms, Caramel Color, Paprika, Garlic, Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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