Is Goodness Grains - Original Swiss Toast Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
kibbled wheat
kibbled purple wheat
wheat gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Mixed Wholegrains 16% (Kibbled Wheat, Kibbled Rye, Kibbled Purple Wheat), Baker's Yeast, Wheat Gluten, Soy Fibre, Iodised Salt, Canola Oil, Cultured Dextrose, Vinegar, Emulsifier (E481), Soy Flour, Vitamins (Vitamin E, Folate), Mineral (Iron)

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