No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Goodness Omelet Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Uncured Ham-water Added- No Nitrites Or Nitrates Added Besides Those Found Naturally In Celery Powder And Sea Salt (pork, Water, Sugar, Contains Less Than 2% Sea Salt, Celery Powder, Natural Smoke Flavor), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Heavy Cream, Cornstarch, Water, Green Onion, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sunflower And/or Canola Oil, Salt, Spices. Contains Egg and Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Breakfast Item · Piece, Frozen

Flavor
SavoryUmamiRichButtery
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoSnackingLunch
GERD Friendly? Goodness Omelet Bites | Spoonful