Is Goodnessme Really Fruity Fruit Sticks Strawberry & Blueberry GERD Friendly?
Description
Strawberry and blueberry flavors provide a clearly fruity, sweet taste with a soft, chewy texture. Supplied in an eight-count portion pack, it commonly serves as an on-the-go snack, lunchbox addition, or quick treat. Reviewers frequently mention reliable fruit flavor and portability, with occasional comments about perceived sweetness and mild texture.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry and blueberry flavors provide a clearly fruity, sweet taste with a soft, chewy texture. Supplied in an eight-count portion pack, it commonly serves as an on-the-go snack, lunchbox addition, or quick treat. Reviewers frequently mention reliable fruit flavor and portability, with occasional comments about perceived sweetness and mild texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%), Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry , Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colours (Anthocyanins)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goodnessme Really Fruity Fruit Sticks Strawberry & Blueberry is available at 2 retailers
About this product
Snack · Stick