Is Goodpop 100% Fruit Juice No Added Sugar or Sweeteners - Cherry Limeade, Fruit Punch, Concord Grape Vegan?

Ingredients

Concord Grape: water, organic apple juice, organic concord grape juice, organic natural flavors, organic guar gum, organic fruit and vegetable juice (color), malic acid, vitamin C (ascorbic acid). Fruit Punch: water, organic apple juice, organic white grape juice, organic cherry juice, organic guar gum, malic acid, organic fruit and vegetable juice (color), organic natural flavors, vitamin C (ascorbic acid). Cherry Limeade: water, organic white grape juice, organic apple juice, organic cherry juice, organic lime juice, malic acid, organic natural flavors, organic guar gum, organic fruit and vegetable juice (color), vitamin C (ascorbic acid). *from concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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