Is Goodpop, Frozen Pops Cherry Lemonade Red White Blue, 1.75 Fl Oz, 8 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • organic lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

organic lemon juice

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Single-serve frozen pops offer cherry and lemonade flavors with a semi-firm, icy texture that softens quickly. Commonly used as a portable summer treat, party or poolside snack and children's refreshment. Reviewers note bright, recognizable flavors, convenient individual portions, colorful presentation and occasional reports of small size and fast melting issues.

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Ingredients

Filtered Water, White Grape Juice Concentrate, Organic Apple Juice Concentrate, Organic Lemon Juice, Organic Cherry Juice Concentrate, Natural Flavors, Citric Acid, Organic Guar Gum, Fruit and Vegetable Juice (Color), Spirulina Extract (Color)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Goodpop, Frozen Pops Cherry Lemonade Red White Blue, 1.75 Fl Oz, 8 Pack is available at 8 retailers

Central MarketFry'sH-E-BRalphsVonsWalmartWegmansWhole Foods

About this product

Frozen Dessert · Stick

Flavor
FruityTangySweet
Texture
Hard
Commonly used for
SnackingOn The Go
GERD Friendly? Goodpop, Frozen Pops Cherry Lemonade Red White Blue, 1.75 Fl Oz, 8 Pack | Spoonful