Is Goodpop Fudge n' Vanilla Squares 266.2ml Vegetarian?
Description
Layered fudge-and-vanilla frozen squares offer a smooth vanilla base topped with a fudgy stripe; texture is creamy with a slightly firm outer layer. Commonly eaten as a cold snack or dessert; reviewers note rich flavor and convenience, while some mention sweetness and occasional packaging issues, plus occasional variation in portioning.
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Description
Layered fudge-and-vanilla frozen squares offer a smooth vanilla base topped with a fudgy stripe; texture is creamy with a slightly firm outer layer. Commonly eaten as a cold snack or dessert; reviewers note rich flavor and convenience, while some mention sweetness and occasional packaging issues, plus occasional variation in portioning.
Ingredients
Frozen dessert: oatmilk (water, gluten free oats*), cane sugar *, coconut oil *, pea protein *, sunflower oil *, fair trade vanilla extract *, guar gum *, sea salt, sunflower lecithin *. Fudge coating: chocolate, powdered sugar, coconut oil, canola oil, natural flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.