Is Goodprotein All-in-One Shake Gluten Free?
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Why it's not gluten free
- wheat
- natural flavours
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Protein Blend (pea Protein, Milled Golden Flaxseed), Natural Flavours, Soluble Tapioca Fibers, Coconut Milk Powder* (coconut Milk Powder*, Tapioca Maltodextrin*, Acacia Gum*), Medium Chain Triglycerides (medium Chain Triglycerides From Coconut Oil, Tapioca Maltodextrin), Acacia Gum, Guar Gum, Xanthan Gum, Fruits, Vegetables And Mushrooms Blend (spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shiitake Mushroom, Maitake Mushroom, Pomegranate Juice Powder*, Acai Juice Powder*, Goji Juice Powder*, Grape Juice Powder*, Amla Fruit Powder*, Cranberry Powder*, Aronia Powder*, Sea Buckthorn Juice Powder*, Camu Camu Powder*, Acerola Juice Powder*), Rebaudioside M, Salt, Bacterial Culture And Enzymes Blend (rice Maltodextrin, Bacillus Subtilis, Bromelain, Papain). *organic Ingredients Contains Wheat, Soybeans, Milk, Eggs, Peanuts, Tree Nuts, Sesame and Fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Powder